6 weeks nutrition Coaching Programme For Fat Loss

Closely working together to develop the best strategy for YOU, as we know its not just the food.

Weekly check in.

6 weeks Exercise Coaching Programme

If its just awesome training, relearning your body, improving your strength, posture etc, let workout! 

Body Transformation coaching - exercise x nutrition

6 /12 weeks Personalised Program  

2 - 3 workout sessions per week (Dependant on goals)

Locations for workouts - The Kensington Studio/Queen Mother Sports Centre/ Home/ Outdoor

Personalised nutrition programme

Weekly check in.